For the thinkers, you can read my academic work exploring yoga and Jungian depth psychology here:
For the feelers, my embodiment offerings are here for you to intimately explore your inner landscape. Know that at the heart of both yoga and depth psychology is the powerful prospect of wholeness. This isn’t a process of becoming, but belonging. To every part of ourselves and our experience – for the benefit of all beings.
In Jungian terms this process is Individuation and in yogic terms, it is Awakening.
I have found that the poetry of the body expresses the language of the psyche. Join me in practice to sing the songs of your soul.