Facebook
Instagram

About
- About
- Gratitude
Yoga & Psychology
Offerings
Virtual Studio

Select Page

Cart

Your cart is currently empty.

Intimate Knowing of Self

I believe in embracing the unique expression of consciousness that knows itself as and through you. My offerings explore the depths of who you are so that you can alleviate suffering, connect to your essence nature and live as embodied liberation. Wherever you are on your journey, it would be my honour to cultivate freedom with you.

Purno Ham Vimarsha

knowyourdarkness

✨ Equinox Embodied Dream Weaving ✨ Free and on

✨ Equinox Embodied Dream Weaving ✨
Free and online
22 September, 10am BST

What are your Dreams calling you towards?

Turn towards the mystery of Dream as we mark the descent into the dark of the year.

We will:
✨ devote ourselves to the mystery
✨ use Tantrik visualisation practices, free movement and embodied writing to enlighten the wisdom that speaks to us in the night
✨ share our intentions for the final turn of the wheel of the year
✨ slip into deep rest

Comment DREAM to receive the free invitation to join us

#dreamwork #embodieddreamwork #embodiment #freedom #somaticdreams #equinox #psyche #mabon #freeoffering

FREE OFFERING Equinox Embodied Dream Weaving 22 Se

FREE OFFERING
Equinox Embodied Dream Weaving
22 September
10am BST

Comment DREAM to receive the invitation.

Join me for a free Equinox Offering as we begin the descent down into the dark of the year.

Together, we will share, explore and embody the dreams that have been stirring your souls. The confusing, the enlightening. Dreams filled with dread and hope. Anything and all that you’re holding from the Dream World that longs to be brought into relationship.

If you’re longing to receive a Dream, we will also set intentions for the dark turn of the wheel of the year and clear space so that our bodies may become listening channels, vessels to receive the creativity, mystery and insight of Dream.

Comment DREAM for the invitation and to sign up.

Sweet dreams friends ✨

#embodieddreamwork #dreamwork #embodiment #freedom #mabon #somaticdreams #theanimate #psyche #dream #freeoffering #freeofferings #ceremony #equinox #autumnequinox

FREE OFFERING Equinox Embodied Dream Weaving 22 Se

FREE OFFERING
Equinox Embodied Dream Weaving
22 September
10am BST

Comment DREAM to receive the invitation.

Join me for a free Equinox Offering as we begin the descent down into the dark of the year.

Together, we will share, explore and embody the dreams that have been stirring within us, those that speak to our deepest longings and hidden truths. This is an invitation to touch the edge of what is resonant and true for you, to weave it into the fabric of your being as we set Dream Intentions for the season ahead.

Mabon blessings to you all.

Comment DREAM for the invitation and to sign up.

#embodieddreamwork #dreamwork #embodiment #freedom #mabon #somaticdreams #theanimate #psyche #dream #freeoffering #freeofferings #ceremony #equinox #autumnequinox

A free offering To share, explore and embody our

A free offering
To share, explore and embody our Dream Worlds
As we cross over the threshold of the Equinox
Into the dark of the year.

Registration opening soon.

#embodiedmovement #dream #dreamwork #dreamembodiment #sacreddreams #mabon #equinox #autumnequinox #freeoffering

As the Red Moon rises under Aquarius tonight: Ban

As the Red Moon rises under Aquarius tonight:

Banging the Drum for death to humanism
Banging the Drum for the animate forces as they sing through our Dreams
Banging the Drum for Freedom for all Beings
Banging the Drum for Collective Liberation
Banging the Drum for discernment and justice
Banging the Drum for deep silliness and abundant pleasure
Banging the Drum for the sake of it
Banging the Drum for a Free Palestine
Banging the Drum for a Free Palestine
Banging the Drum for a Free Palestine

✨ 5 Ways to Dream Weave Under the Full Moon in A

✨ 5 Ways to Dream Weave Under the Full Moon in Aquarius ✨

🌕Embrace the Moon’s Vision: Under this Full Moon in Aquarius, let the unconventional spark your dreams. Her energy is electric—illuminating new pathways to liberation. Dare to dream of a world reshaped by freedom and radical truth.

🌕 Dream as Collective Devotion: Aquarius calls us to dream not just for ourselves, but for the collective. Hold your dreams like constellations, each one connecting to a greater vision of humanity’s awakening.

🌕 Root in Radical Openness: Let this moon strip away outdated structures. Collective liberation thrives in the raw, unfiltered spaces where we dare to envision something revolutionary. Be brave enough to dream what others cannot yet see.

🌕 Weave with Aquarian Intention: Set your heart’s desire under this visionary moon. Craft dreams that spark liberation, planting seeds of innovation, community, and change for the world that’s ready to rise.

🌕 Trust Your Body’s Wisdom: Aquarius invites us to blend intellect with sensation. Listen deeply to your body’s whispers. Feel your way toward dreams that are not just imagined but embodied, rooted in collective liberation.

Slip into the Dream Cave (link in my bio) for practices to weave with under tomorrow’s radical Moon. Sensational Dreams tonight ✨

#aquariusfullmoon #fullmooninaquarius #dreammoon #moondream #moondreamers #embodied #embodiedtransformation #collectiveliberation #embodieddreamwork #embodieddreaming #embodiedliberation #embodimentguide #freedomforallbeings

Do you struggle to remember your Dreams? They nee

Do you struggle to remember your Dreams?

They need to be poured out of the imaginal and into form as soon as you wake up. I have a voice recorder (my phone) by my bed so that if I wake up from a Dream I can record the whole thing, still half asleep.

I love listening to them in the morning and hearing the resonance of Dream in my voice.

Just placing a journal a Dream Journal next to your bed is a powerful invitation to Psyche.

The world wants you to climb out of bed and start your day as quickly as possible. Don’t. Resist the impulse to start planning, organising. Linger in bed for another 5 minutes. Dreams will percolate as you lounge.

I personally like to extend that liminal half asleep Dream world for half an hour. It is delicious and such an important part of my morning. Of my life.

Link in my bio for more free Dream Weaving practices in The Dream Cave.

What to Remember When Waking

‘In that first hardly noticed moment in which you wake,
coming back to this life from the other
more secret, moveable and frighteningly honest world
where everything began,
there is a small opening into the new day
which closes the moment you begin your plans.
What you can plan is too small for you to live.
What you can live wholeheartedly will make plans enough
for the vitality hidden in your sleep.
To be human is to become visible
while carrying what is hidden as a gift to others.
To remember the other world in this world
is to live in your true inheritance.
You are not a troubled guest on this earth,
you are not an accident amidst other accidents
you were invited from another and greater night
than the one from which you have just emerged.
Now, looking through the slanting light of the morning window
toward the mountain presence of everything that can be
what urgency calls you to your one love?
What shape waits in the seed of you
to grow and spread its branches
against a future sky?
Is it waiting in the fertile sea?
In the trees beyond the house?
In the life you can imagine for yourself?
In the open and lovely white page on the writing desk?‘

~ David Whyte

#embodiment #dream #davidwhyte #dreamaspoetry #embodieddreamwork #somaticdreamtime

What is a Dream? And how do we weave with them? D

What is a Dream? And how do we weave with them?

Dreams are the mystery made form as it enters your body in the night.

There is wisdom in Dream that is longing to be brought into relationship. Dreams emerge from the animate forces that surround us. Returning that wisdom to source is a vital aspect of Dream Weaving.

To work with Dream, we first have to return them to our bodies. This allows Dream to be unraveled in the intelligence of our cells, before we start pulling them apart with our minds.

Embodied Dream Weaving shares practices to return Dreams to body so we can invite the mystery to continue revealing itself through our somatic sensing, feeling and knowing.

Devoting yourself to Dream is both simple and powerful. If you long to receive a Dream. Ask for one.

As you lie in bed, ask the mystery to dance with you in your sleep. Keep a voice recorder or journal by your bed so you can let your Dreams pour out of your slumber and into form.

In the morning, you can pick up that thread… and begin weaving.

Slip into the Dream Cave (link in my bio - sign up for free) for free tools and practices to help you return Dream to body and source. And remember… your intuition knows how to weave.

Why do this? To stitch ourselves back in. Dreaming is inherently decolonial and collective liberation is the landscape of our shared Dream worlds.

Let your Dreams set you free ✨

#dreamwork #embodieddreamwork #embodiment #freedom #somatics #psyche #somaticdreams #theanimate #somaticdreamwork

Load More... Follow on Instagram

Facebook
Instagram

Website designed with love by Digital Nomad Design

Join My Online Kula

Sign up to my mailing list for a free Lakshmi nidra, poetry and ponderings.

You have Successfully Subscribed!