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Libby Rose Waite
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Connect to your true Self

I am here to make Jungian depth psychology accessible through yoga. My offerings focus on self-inquiry, self-expression, and self-acceptance, so that you can embrace transformative self-love through our shared practices. Wherever you are on your journey, it would be my honour to help guide this exploration of the depths with you.

knowyourdarkness

Libby Rose
W.A.T.E.R Water is just like us. It has a Light s W.A.T.E.R Water is just like us. It has a Light side and a Shadow side. The Light side holds: nourishment, tranquility, sparkle, refreshing, beauty, life. The Shadow side contains: destruction, stormy, waves crashing, turbulent current, scarcity, fear, death. Water literally gives life and it takes it away. I have been afraid of the ocean since I was a child and my sister and I saw a young man drowned on a beach in Greece. Despite the fear, I am always drawn to the beach but seldom go in the water. I am working on this. What is your relationship to water? What resonates in both the Light and Shadow sides? And beyond this... How can we reflect our own Light and Shadow in the depths of the water? These are some of the questions we will be dealing with in our Sunday Sessions. Sunday Sessions: Water Every Sunday in March 10.30am GMT #depthpsychology #jung #waterelement #shadowwork #yogaforthedepths
W.A.T.E.R Exploring water through our yoga practi W.A.T.E.R Exploring water through our yoga practice Sunday Sessions throughout March 10.30am GMT Link in bio to book
As we move into a new month, a new season, and a n As we move into a new month, a new season, and a new half of the year, we also move into a new theme for our Sunday Sessions: WATER. Water is of course a powerful element, a universal symbol, and essential for all life on Earth. We will look at the symbolism of Water in Jungian psychology as a representation of the unconscious. We will explore the concept of the Ocean of Consciousness from Tantra. We will also explore the Sacral Chakra, sensuality, creativity and the Water Element as understood through Chinese Medicine.  Join us. Every Sunday 10.30am GMT. You can book online - link in bio: Sunday Sessions It's cheaper to book all four sessions at once. If money is not flowing, message me and maybe we can sort something. First session is FREE So much love. #yoga #yogaonline #waterelement #sacralchakra #oceanofconsciousness #flow #jung #traditionalchinesemedicine
The Study. Sitting down with the Sakta Tantra cou The Study. Sitting down with the Sakta Tantra course with @yogicstudies. Finally!
Happy Magha Puja! Keep going, you will get there. Happy Magha Puja! Keep going, you will get there. Magha Puja commemorates the first teaching the Buddha gave after attaining moksha/enlightenment. It was at this teaching that he first shared the principles of Buddhism to the 1250 monks who spontaneously gathered to hear him. Today it is a peaceful and sacred day here in Thailand. I wish you the same. 🙏
Tomorrow! Yoga for Self-Expression 8.30am GMT 60 Tomorrow! Yoga for Self-Expression 8.30am GMT 60 mins What does that mean? It means we move, we shake, we dance, we stretch. We allow what ever is there to arise and try to move with it. No judgement, no goals, no suppressing the shit as it comes up. But finding flow, grace, laughter. Maybe wobbling with frustration all over the place then suddenly flying high with joy. A practice totally for you to just be with what is, in your practice, your body, your soul. If you would like to try, you can book from my bio. If you have a class pass, please confirm you're coming to me today. 🙏 #yogaforselfexpression #yogaonline #freemovement
ANIMA/ANIMUS I am here to demystify depth psychol ANIMA/ANIMUS I am here to demystify depth psychology by interpreting Jungian concepts through a yogic lens. I share my findings here in the hope I can make these concepts accessible to anyone who feels called. The Anima and Animus are two of the defining Archetypes of the psyche. They represent masculine and feminine, Yin and Yang, Shiva and Shakti. Understanding how these energies exist in our own inner landscapes can help you bring greater balance to these essential forces. The above prompts are somewhere to start exploring. If you would like to join our last live session dedicated to the Anima/Animus on Sunday, then head to my bio to book. You can expect deep self-inquiry, archetypal embodiment, Asana, yin, spirit, devotion. Otherwise, you can sign up to my mailing list to be the first to hear when this programme is available to buy as an online package. Listen, Understand, Trust. #anima #animus #animaanimus #jung #depthpsychology #journaling #selfinquiry #selfacceptance #masculinefeminine #bodypsycheconnection
Offerings this week: Thursday 8.30am GMT Yoga for Offerings this week: Thursday 8.30am GMT Yoga for Self-Expression 60 mins Saturday 7.30am GMT Full Moon and Full of Love 60 mins Donation based class with @soltanalibostani and @yogasportforrefugees Sunday 10.30am GMT Sunday Sessions Anima/Animus 90 mins Link in bio to book. Check post for zoom details for donation based class. Come play, shake, move, sweat, rest, love. Practice live or receive a recording after (or both!) #yogaonline #fullmoon #move4rights #zoomyoga
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